Fear does not have hands and legs
There are so many narratives the world tells us about who we are and what we are capable of, but no story is as important as the ones we tell ourselves.
Whose voice is in your head, and what does it say? Is it whispering fears or is it making a victory chant?
Sometimes, the stories we tell ourselves are limiting our progress.
In this episode, we explore the 4 most common limiting narratives that keep us stuck and how to transform them into empowering beliefs.
Do you sometimes tell yourself you’re a fraud? Let's shift that to "I'm still learning and growing!"
Do you ever feel like you’re failing? How about "I'm a work in progress!"
Ooh this episode is set to challenge your inner critic. Tune in, quick..
LEARN:
- [1:50] Who controls the narrative?
- [2:52] Are these 4 common beliefs holding you back?
- [5:30] Simple strategies to rewrite your story
- [7:46] Happy Notes. Remember?
- [8:38] Powerful affirmations you needed last week
- [10:47] What does community have to do with storytelling?
